Lulu FerrandOct 3, 20222 minDaily routine - breath workI have recently realised the importance of breathing properly. It's something that we are supposed to know how to do naturally but as...
allanahbatransformJun 16, 20223 minSoul Transformation de-mystifiedBy Allanah Bourne-Arton, Spiritual Life Coach/Soul Plan Therapist As a spiritual life coach I help people identify areas in their life...
Sarah FirthFeb 9, 20222 minMonday Mindfulness evenings and Children's Mental Health WeekLulu and Kathryn will be hosting a series of Mindfulness evenings in West Tanfield Memorial Hall over four weeks, starting on Monday,...
Lulu FerrandJan 25, 20222 minHow can reflexology help?By Maggie Peat When I tell people I am a reflexologist most people have heard of it but there seems to be little understanding of how it...