top of page

Combating the 'winter blues'

Lulu Ferrand

Recently I was interviewed by 'The Stray Ferret' for a story about SAD - Seasonal Affective Disorder. It's a timely look at this type of depression, that comes and goes in a seasonal pattern, more common in the winter months. The article looks at how SAD can affect one in 15 of us, and signs that you might be suffering from the 'winter blues.'

Complementary therapies, such as Craniosacral Therapy, Psychotherapy and Hypnotherapy can certainly help and Tanfield Wellness takes a holistic approach to finding the best treatment, or combination of treatments to help clients who may be suffering from any sort of depression, not just SAD. Lack of human contact over recent years and fearful news reporting, have also played a major part in increased anxiety and depression suffering in our society.


To read the story, including my top tips for coping with SAD, or indeed any mood change or feelings of depression as we transition into the darker months, click here.


46 views0 comments

Recent Posts

See All

Comentários


Our therapies are not intended as primary healthcare but to work alongside the relationship you have with your doctor and are not to be used as a substitute for seeking medical attention

​

All our practitioners are independent, decide their individual fees/packages and are covered by their own insurance.

member-logo-large.jpg
Unknown-7.jpeg
image.png
HBW17027 Winners Logo-2.jpg
transparent_logomark.png

LOCATION

​

Tanfield Wellness

off Main Street

West Tanfield

Ripon

North Yorkshire

HG4 5JJ

England

​

​

transparent_logomark.png
© Copyright
  • Facebook
  • Instagram

© TANFIELD WELLNESS 2023

bottom of page