Lulu and Kathryn will be hosting a series of Mindfulness evenings in West Tanfield Memorial Hall over four weeks, starting on Monday,...

By Maggie Peat When I tell people I am a reflexologist most people have heard of it but there seems to be little understanding of how it...

Recently I was interviewed by 'The Stray Ferret' for a story about SAD - Seasonal Affective Disorder. It's a timely look at this type of...

Reflexology and hormones of the endocrine system Most complementary therapists use the word balance – a lot! The endocrine system is the...

On the morning of the Euro 2020 final, my nephew said to me that he couldn't understand why he felt nervous. I explained the nervousness...

Did you know the most significant predictor for how effective psychotherapy will be is not to do with the particular approaches used....

Did you know that we are all Spiritual beings having a Human experience? We are not simply human beings having occasional spiritual...

There is a new field of science call Mindset Science and it is expanding rapidly with remarkable findings about how changing how we think...

National Complementary Therapy Week It's National Complementary Therapy Week, so we are taking the opportunity to focus on some of the...

It started a couple of years ago. Initially, only one or two clients a month would report weird intuitions or visions during a...

We are thrilled to have Allanah, a Transformation Coach who joined the team at Tanfield Wellness in February 2021. Of course, I had to...

Ever since I was a teenager I’ve had a bad habit of starting projects and not finishing them. I started making a rug when I was about 13...

Healthy body, healthy mind and healthy gut are all required in order to boost the immune system and have it firing on 6 cylinders. Here...

Astrid came to me for Craniosacral Therapy in January 2018 and had 8 sessions. We had quite a journey. Here is her story. She still...

“If you correct your mind, the rest of your life will fall into place” Lao-Tzu Many people’s first understanding of hypnotherapy is from...

Tell us a bit about your background. Are you Yorkshire born and bred? I grew up ten miles north of Brighton. So by that measure, I’m well...

all sorts of exercise, meditations, chakra clearing, mindfulness, distance healing

Joining me at Tanfield Wellness is Laura Boscawen. The easiest way for you to get to know her was for me to interview her.

Some of us have wide energy fields and are sensitive to other people’s energy fields.  We often get the sense that we are picking...

When we are swamped with fear or guilt or whatever emotion we are currently experiencing it can lead to anxiety.  We have a feeling of...