REIKI

WHAT IS REIKI?


Reiki is a Japanese energy healing technique used to aid relaxation, assist in the body's natural healing processes, and develop emotional, mental and spiritual well-being. It will also induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall wellbeing.

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As a channel for Universal Life Force, Lulu's lineage is traced back to Mikao Usui, the re-discoverer of this profound healing gift in the late 1800's in Japan.
 

HOW DOES IT WORK?

During a reiki session, the practitioner places their hands either directly on you or just above you to bring about healing. Using Reiki the practitioner is able to stimulate your body's natural healing abilities through channelling universal energy.



WHAT HAPPENS IN A REIKI SESSION?

A typical reiki session lasts around 60 minutes. At your first appointment, your reiki practitioner will discuss your symptoms, any sensitive areas and any expectations or intentions you may have. The session is fully clothed, on a couch and you will be covered with a blanket. Usually soft, relaxing music will be playing in the background. For the most part there won’t be any talking during the session, you can switch off.
The practitioner will move their hands around your body. They may touch you lightly or
have their hands just above your body.



WHAT DOES IT FEEL LIKE?

You may experience sensations in the body such as heat or tingling. Some people report seeing visualizations such as colours or pictures, or having memories appear. Try to allow
whatever arises to pass without attaching too much meaning to it. Your experiences may
become deeper the more you continue with reiki.



WHAT CONDITIONS IS IT USEFUL FOR?

Reiki is reported to improve general wellbeing and quality of life. It may also help reduce pain and anxiety, helps with depression and boosts mood.
For research and randomised trials, go to The UK Reiki Federation website.



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"Thank you for the magical treatment! My head and my body feel so light and free!"