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My Morning Routine
20:09
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My Morning Routine Explanation
01:37
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Guided Detox Meditation for all
13:25
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DAY 5 Being Positive
07:29
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DAY 4 Hands on shoulders
08:48
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DAY 3 Grounding in Nature
04:42
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DAY 2 Breathing Properly
06:29
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DAY 1 A Happy and Safe Place
12:39
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Welcome to Family Matters
01:51
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DAY 6 Guided Meditation
09:42
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DAY 7 Sleep Tight
05:25
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DAY 8 Meridian Tapping
05:54
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Day 9 Hands on Feet
19:04
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DAY 10 - Qi Gong
06:34
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