REBUILD

PROGRAMME

FOR REBUILDING AND REBALANCING YOUR MIND, BODY AND SPIRIT - 8 WEEKS MINIMUM

 

At Tanfield Wellness we create bespoke course to offer you guided support from an experienced team - Lulu Ferrand, craniosacral therapist and Laura Boscawen, Chinese medicine doctor and acupuncturist. The "Rebuild" yourself programme can help you shift quickly out of fear and anxiety into a calm, courageous and compassionate state.

 

Are you feeling tired all the time?  Headachy? Anxious?  Rundown? Overwhelmed? Unable to concentrate? Irritable?  Restless?  Tense? Or suffering panic attacks?  Is it something you have had buried in your body for a while?  Have you had a trauma that has impacted your life?  Then this programme could well be what you are looking for. 

Certain treatments, practices and exercise can support us living in the creative flow of freedom and liberation, so that all of our actions become naturally beneficial to ourselves and others. 

Everyone is different so we have created a variety of things to do during your programme.  

LEVEL OF SUPPORT AND TREATMENT INCLUDE SOME OF THE FOLLOWING:


Full health history consultation
6 sessions of either CST or acupuncture

Acupressure

Cupping
Guasha
Moxabustion
Massage
Qi Gong
Yin yoga

TRAUMA IMPACTED YOUR LIFE?

Breathwork
Mindfulness
Chinese nutritional support
Lifestyle advice
Essential oils
Strength and conditioning exercises
Follow up support notes
Resource list

Free access to our Therapist-on-call acute same day service

SUPPORTED ALL THE WAY

HOW THE PROGRAMME WORKS

You can choose whether your programme is based around acupuncture or craniosacral therapy.  We will help you with what extras need to be added to the course to suit exactly what you need.  What we have discovered is that clients need a package to go with their treatment.  We aim to equip you with tools to look after yourself, now and in the future.

 

How many times have you begun a course of treatments hoping that this will sort you out?  You've left your therapist after a session and felt alone?  You've had no help in between appointments or with other techniques and exercises.  This is what makes us different.  We will look after you so you can learn to look after yourself. 

We begin a new series of the Rebuild and Restore Course every 8 weeks.  Spaces are strictly limited. There are six sessions of either CST or acupuncture and during each appointment we uncover another layer of whatever is holding you back.  We will look into deeply held traumas that have resulted in physical or emotional symptoms; relationships with those past and present and their effect upon you;  the letting go of possible past life experiences; opening up your heart and learning to love yourself; and taking charge of yourself and your future.  It is about shedding the old you and empowering the new you to step forward and be what you were designed to be.


With this bespoke programme you will have a series of sessions of either CST or acupuncture interspersed with other therapies, exercises or practices. You will be supported throughout and in between the sessions;  we will develop a package which is perfectly suited to for you. The time between the sessions will depend on how your body responds and may be altered as the programme progresses.

1/1

After an initial consultation, a personal, tailor-made package will be created to determine the programme, treatments and exercises that are right for you.


The treatments can be altered at any time within the package to suit your progress and development.  You will be fully supported throughout.


Referrals will be made to other complementary or western medical practitioners wherever necessary.  Sometimes clients may need more than six sessions.  

Our therapies are not intended as primary healthcare but to work alongside the relationship you have with your doctor and are not to be used as a substitute for seeking medical attention

LOCATION

Tanfield Wellness

off Main Street

West Tanfield

Ripon

North Yorkshire

HG4 5JJ

© 2020 TANFIELD WELLNESS